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"Cooking, in effect, took part of the work of chewing and digestion and performed it for us outside of the body, using outside sources of energy. Also, since cooking detoxifies many potential sources of food, the new technology cracked open a treasure trove of calories unavailable to other animals. Freed from the necessity of spending our days gathering large quantities of raw food and then chewing (and chewing) it, humans could now devote their time, and their metabolic resources, to other purposes, like creating a culture."

Michael Pollan

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Entries in Salads & vegetables (25)

Wednesday
May112011

Middle Eastern mezze no.7: Fattoush

For those of you who haven’t heard of this delicious salad, Wikipedia offers a detailed explanation:

Fattoush is a Levantine bread salad made from toasted or fried pieces of pita bread (khubz 'arabi) combined with mixed greens and other vegetables ... To make fattoush, cooks use seasonal produce, mixing different vegetables and herbs according to taste, while making use of pitas that have gone stale ... Sumac is usually used to give fattoush its sour taste.

As you can gather this is not an easy dish to write a recipe for since the only constant ingredient is bread, and even with that there is a choice, albeit an obvious one. Toasted stale bread versus crispy, crunchy, shards of golden goodness; you know which gets my vote. 

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Tuesday
Apr122011

Middle Eastern mezze no.4: Tabbouli

I read the Saturday Guardian magazine religiously, my favourite sections naturally being those on food and drink. I was very pleased one Saturday morning a few years back to find that Yotam Ottolenghi had dedicated his column to this favourite salad of mine. The subheader had its desired affect, drawing me in with the following statement:

There's a right way and a wrong way to make this brilliant Middle Eastern salad, says Yotam Ottolenghi. Here's the right way...

Had I been making it the right way all these years? A perfectionist through and through, I was very pleased to find that I had. 

The most common issue is the proportions – far too many cooks do not realise that parsley is the star of the show here, not the bulgar … Another biggie is the way the herbs are chopped, and in this instance I'm afraid I must side with the purists and shun the food processor. Chopping the leaves with a razor-sharp, heavy knife, although a lot of work, prevents bruising and gives the parsley its light and dry texture.

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Wednesday
Mar022011

Skin-on chips with Bloody Mary ketchup and celery salt

It is unusual for me to post two nights in a row, but I really had to move the pictures of sausage stew down the page a bit. A friend of mine told me that at first glance the thumbnail on Facebook looked like the inside of a Portaloo after a festival. She quickly followed this up by saying that when she looked closer she realised what it was and it sounded delicious. Note she said "sounded" not "looked". 

The empty fridge problem endures, but I have a notepad full of recipes that I have cooked and photographed, but haven’t got round to writing up yet.

I would like to say that I chose the skin on chips because I just couldn’t wait to share them with you, but the real reason is that they are straightforward and require little in the way of a preamble. Still, for those of you who liked the look of the Bloody Mary ketchup I posted a few weeks ago, this is a nice way to use it up.

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Monday
Feb072011

Larbilicious

One of the nice things about writing this blog is that I find out a lot of interesting things in the process. I have been making larb for years – it is a staple canapé for our annual Christmas Eve party and Dad entrusted me with it early on because it is extremely easy. I have always thought it was ubiquitous in Thai cuisine, just as it is in Sydney’s Thai restaurants, but I have just discovered that it is actually a regional dish from Isan, in north east Thailand, and probably originated further afield. In his book, Thai Food, David Thompson shares some theories on the salad’s historic origins:

A larp is an ancient salad. Some argue that it has the same origins as steak tartare, raw meat eaten with onions. The merchants of this part of Asia, the Haw, may have helped to spread the dish from the south-west of China and now, throughout northern Thailand, there are adaptations of this style of salad. 

Wikipedia suggests that larb may have come to Thailand from Laos:

Laotian cuisine has strongly influenced the neighboring cuisine of Northeastern Thailand (Isan) ... The most famous Laotian dish is Larb ... a spicy mixture of marinated meat and/or fish that is sometimes raw (prepared like ceviche) with a variable combination of herbs, greens, and spices. 

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Tuesday
Dec282010

Claudia's pomegranate and feta salad with mint and coriander

If you looked at the post I did yesterday showing the many delicious things I ate over Christmas, you may be surprised that the first recipe I am choosing to share is a humble salad. In reality it was far from humble; elegant, vibrant and sophisticated, for me it was the star of the show.

The salad is a wonderful balance flavours and textures. The casing of the pomegranate seeds, firm and crisp, give way to a plump, juicy centre, slightly tart in flavour. Cucumber adds extra crunch, contrasting with the soft, crumbly feta. The salty cheese also brings in the necessary savoury element, supported by the red onion, sumac and red wine vinaigrette. Coriander and mint are the final touches in this unrestrainedly refreshing summer salad.

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