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"Cooking, in effect, took part of the work of chewing and digestion and performed it for us outside of the body, using outside sources of energy. Also, since cooking detoxifies many potential sources of food, the new technology cracked open a treasure trove of calories unavailable to other animals. Freed from the necessity of spending our days gathering large quantities of raw food and then chewing (and chewing) it, humans could now devote their time, and their metabolic resources, to other purposes, like creating a culture."

Michael Pollan

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Entries in Salads & vegetables (25)

Friday
Sep062013

Heritage tomato salad

A few weeks ago we hosted a BBQ and moonlit cinema in Jenny’s magic garden*. It was magical.

My contribution to the feast was two salads, a fig and goats’ cheese salad and this heritage tomato salad. I was working on Borough market during the day and I couldn’t walk past this colourful and vibrant array of tomatoes: 

This salad is so simple it doesn’t really warrant a recipe. It is all about the tomatoes, with minimal interference from other extras. If you want to keep things really simple you could skip the Dijon and onion.

I used sherry vinegar, cause it is my current favourite, but I also like balsamic or red wine vinegar. What’s your favourite? Use that.

I recommend tossing the onions and tomatoes together half an hour before you dress the salad as it gives the tomatoes a great flavour.

It was a pity that it was dark by the time I served it because half the fun is seeing all the different shapes and colours. This photo doesn't really do it justice:

I made this salad for 12 people as a side. I have halved the quantity here, so this recipe should serve 4 as a starter or 6 as a side dish.

Ingredients

750g heritage tomatoes
½ small red onion
3 tbsp extra virgin olive oil, or to taste
2 tbsp sherry vinegar, or to taste
1 tsp Dijon mustard
Salt and freshly ground black pepper, to taste
Handful basil, roughly chopped

Method

Side salad

Chop or slice the tomatoes into whatever shape you fancy. Slice the onion into thin, half moons. Toss them together in a large bowl. Cover and leave for half an hour.

Whisk the olive oil, vinegar, Dijon, salt and pepper in a bowl. Pour the dressing over the salad, add the basil and toss together. Taste and adjust seasoning as necessary.

Starter

Slice the tomatoes into full circles. Arrange it on 4 plates in concentric circles. Slice the onion into thin, half moons and sprinkle the onions over the top. Cover with clingfilm and leave for half an hour.

Whisk the olive oil, vinegar, Dijon, salt and pepper in a bowl. Drizzle the dressing over the salads just before serving and sprinkle the basil over the top. 

* My flatmate Jenny does the gardening at our house. She makes it look so pretty and colourful, it’s enchanting. One of our friends,  Fran, crowned it the magic garden. He’d been zoning out in a deckchair for an hour or so when he finally came to and declared, “Jen, your garden’s like magic, innit!” It is.

Tuesday
Aug212012

Silvena Rowe's Smoked Aubergine Salad with Hibiscus Salt

I first tried this recipe when holidaying in Spain. Our very dear family friends Gayle and Gilpin have a lovely house in the arid, mountainous region of the Alicante province. I was lucky enough to be invited along to the 2012 congregation of the Lippy Witches Cauldron – an annual celebration of three of my favourite things: cooking, eating and drinking good wine.

On our first evening we were on the food and wine appreciation committee (no cooking, just consuming). Lippy witch Jools and husband Trev cooked up a range of delicious salads, exactly what I felt like after a typically unpleasant Ryan air flight and a stuffy car ride full of wrong turns and familial bickering. My favourite was this salad from Silvena Rowe’s Purple Citrus and Sweet Perfume.

Trev wasn’t so sure. Rowe writes in her introduction to the recipe that “The smell of charred aubergines – nutty, smoky and caramelised – is seductive, and that’s what makes this salad what it is.” Trev lost this element because he roasted the aubergines rather than charring them on an open flame. Still, it was a huge success with all the judges and delicious enough to inspire me to make it again – this time with charred aubergines, which did take it to another level.

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Monday
Jun132011

Tapas no.5: Two tortillas

 

As you may have gathered, I am loving the Movida Rustica book, but one thing I have found is that it tends towards more obscure recipes using unusual or ‘fancy’ ingredients which, apart from being difficult to source, are not fully representative of the type of food one finds in a typical Spanish restaurant. I was surprised, for example, that there is no recipe for tortilla de patatas  or Spanish omelette, a dish that you would have to go very far out of your way to avoid when dining out in Spain, or at least in Andalucia. Fortunately, my host Mum in Seville taught me the tricks of the trade and, although I have still never made one as good as hers, I am getting closer with each try.

The first recipe below is for a traditional Spanish tortilla based on Carmen’s recipe. I asked Carmen why my tortilla was never as good, I talked her through my recipe and at the first step we discovered my main problem; I was cooking the garlic. Carmen puts her garlic in raw, or at least some of it, and WOW does it make a difference. In addition to parboiling her potatoes, Carmen also deep fries them. However, I don’t think this makes a significant difference to the flavour and given this is already a high calorie dish it seems a bit like overkill.

The second recipe is from Movida Rustica, a spinach and white bean tortilla in saffron sauce. I have made this several times now, sometimes substituting asparagus for spinach. I have to admit to being a bit of a traditionalist and still favouring tortilla de patatas, but this is great if you are hosting a tapas themed dinner party and want to impress with something more exotic. 

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Friday
Jun102011

Tapas no.4: Ensalada Campera from Movida Rustica

 

Next up is a dish that may seem a bit simple to some, but it is one of my favourite things to order on a hot day in Spain and I was so pleased when I was reminded of it. When talking potato salad in the UK or Oz, most people think mayonnaise. Of course, mayonnaise has its place – indeed in Spain Ensalada Rusa, a potato salad which has more mayonnaise than it does potato is very popular – but in the height of summer it is this light and fresh salad of potatoes dressed in vinegar and olive oil that win my heart and apparently Camorra’s too,

“Mum would always have a potato salad in the fridge over summer: roughly cut potatoes, ripe tomatoes, onions, olives and a little egg. A little plate of this makes a great lunch on a hot day.”

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Thursday
Jun022011

Tapas no.2: Alcachofas con jamón from Movida Rustica

In Andalucia, Southern Spain, it is rare to come across vegetables when dining out. Apparently, this is because the locals eat a lot of vegetables at home so when they go out they prefer to order meat and fish. Perhaps this is why one of the first dishes that caught my eye when I was flicking through Movida Rustica was the Alcachofas con Jamón. I love artichokes, but I never saw one in my entire time living in Andalucia, although the addition of jamón in vegetable dishes is familiar making a vegetarian’s passage through Spain even more trying.

“In Zaragoza there is a small suburban restaurant owned by a man who has made his life studying jamón. He is a brilliant cortador … who jokingly says he sold his soul to the devil to be able to cut jamón so well. ... This is one of the dishes he served me one day: brilliantly soft artichokes in a delicate jamón and sherry-flavoured sauce.”

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