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"Cooking, in effect, took part of the work of chewing and digestion and performed it for us outside of the body, using outside sources of energy. Also, since cooking detoxifies many potential sources of food, the new technology cracked open a treasure trove of calories unavailable to other animals. Freed from the necessity of spending our days gathering large quantities of raw food and then chewing (and chewing) it, humans could now devote their time, and their metabolic resources, to other purposes, like creating a culture."

Michael Pollan

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Recommend Smoked salmon dip with dill and capers (Email)

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Email from Mum this morning: "Just went to your blog to look for your smoked salmon dip recipe. It's not there. Can you email it to me? Or why not put it up? It would be an easy one for you to add."

She's right. This is a really quick and simple dip that always gets a thumbs up. It is great as a sandwich filling, on toast or with crackers or oatcakes. I often make it to take to work for lunch, for picnics or as a something to serve as nibbles before a meal. It also makes a great filling for quesadillas (see below).

You can use light cream cheese if you prefer but the consistency will be a bit thinner. This is ok if you are using it as a dip or spread, but not great for quesadillas.

Oh, and Mum - it's not my smoked salmon dip. It's Dad's. Credit where it is due. He won't mind though, I stole it years ago.


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